The Bedtime Routine That Saved My Sanity (Copy)
Jenny Kim Jenny Kim

The Bedtime Routine That Saved My Sanity (Copy)

For years, bedtime was the most exhausting part of the day.
By 8 p.m., I was done—mentally, physically, emotionally. I just wanted quiet.

But my kids weren’t done. They wanted water. One more book. A different pajama top. Another hug.

So I rushed it. I barked orders. I counted down minutes. And every night, I felt worse.

Eventually, I realized that ending the day with connection—not control—wasn’t just better for them. It was healing for me too.

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